Baked Pumpkin Oatmeal
- 2 tablespoons butter, melted
- 1 cup pumpkin puree
- 1/3 cup sugar
- 2 cups 1% low-fat milk
- 2 eggs, beaten
- 3 cups rolled oats
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/8 teaspoon cloves
- 1/2 cup dried cranberries *I didn't have any, so I omitted*
- 1/2 cup chopped walnuts (optional) or 1/2 cup pecans (optional)
Directions
- Preheat oven to 350°F.
- Start cranberries soaking in hot water to plump them.
- Mix first five ingredients (butter through eggs).
- Stir in dry ingredients.
- Drain cranberries and stir into mixture along with nuts (if using).
- Pour into buttered 9x12 pan (I use glass).
- Bake for 30 - 40 minutes until center springs back when touched.
Hummus
Ingredients
- 2 (15 ounce) cans garbanzo beans
- 1/2 cup tahini ( sesame seed paste)
- 6 tablespoons lemon juice
- 3 garlic cloves, pressed
- 1 teaspoon ground cumin
- salt and pepper
Directions
- Drain beans and reserve the liquid when you do so.
- Blend beans, along with the other ingredients and 1/4 cup of the liquid.
- Process until the mixture is smooth.
- Add liquid until the desired consistency is reached.
- Adjust seasonings along with more cumin, lemon juice, salt and pepper.
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